Sports Performance
                     JV Group (Ages 10-14)               Varsity Group (Ages 14-18)               Collegiate Group                   PRO Group
API Sports Performance is hands down the best sports training in Columbia. We are building explosive athletes with an emphasis in injury prevention. Not only are you getting stronger and faster, you will be prepared to push your body to elite measures.
Trainers Jerrell Jackson & Michael Egnew played football for a combined eight years on the pro level. Coach Egnew spent most of his career with the Miami Dolphins, while Coach Jackson spent most of his career with the Kansas City Chiefs. Sign up and become a fierce opponent on your playing field. 

SPORTS PERFORMANCE



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Paul Banks
"It's a great workout to prepare you for anything mentally, from the start of the workout till the end. API will push you till they receive 1000% out of you. Just being around API gives you energy. The trainers are great. If you don't try one of these workouts, you will regret it."
Joshua Neal
"If you're not gassed by the end then go find another Trainer. That's just how the workouts are with API. From the time we started stretching till end of conditioning, I was engaged and ready to work. And I also like how he holds EVERYONE accountable from start to finish."